Pelatihan Rehabilitatif Kesehatan Sendi untuk Lansia: Strategi Komunitas dalam Meningkatkan Kemandirian dan Kualitas Hidup di Desa Sena
DOI:
https://doi.org/10.62358/rvsj4037Keywords:
pelatihan lansia, kesehatan sendi, komunitas, mobilitas, kualitas hidupAbstract
Pelatihan kesehatan sendi bagi lansia merupakan bentuk intervensi komunitas untuk mengatasi meningkatnya gangguan muskuloskeletal yang mengganggu mobilitas dan kemandirian. Kegiatan ini dilatarbelakangi oleh tingginya prevalensi nyeri sendi dan osteoartritis yang tidak tertangani secara optimal akibat minimnya edukasi dan praktik pencegahan. Program ini dilaksanakan di Balai Desa Sena, Batang Kuis dengan pendekatan partisipatif, melibatkan lansia, kader posyandu, dan keluarga sebagai pendamping. Metode pelatihan meliputi edukasi visual, simulasi gerakan, dan pendampingan berkelanjutan pasca kegiatan. Hasilnya menunjukkan peningkatan pemahaman lansia terhadap pentingnya latihan fisik teratur, serta tumbuhnya dukungan sosial untuk menjaga kesehatan sendi. Kegiatan ini direkomendasikan menjadi bagian dari program rutin posyandu lansia.
Downloads
References
1. Suzuki Y, Iijima H, Tashiro Y, Kajiwara Y, Zeidan H, Shimoura K, et al. Home exercise therapy to improve muscle strength and joint flexibility effectively treats pre-radiographic knee OA in community-dwelling elderly: a randomized controlled trial. Clin Rheumatol. 2019 Jan;38(1):133–41.
2. Ramayanti ED, Lutfi EI, Yunalia EM, Susmiati S. Pemberian Pelatihan Senam Rematik Sebagai Bentuk Penanganan Kuratif dan Rehabilitatif Pada Lansia Dengan Nyeri Sendi Di Desa Pojok Kota Kediri. Abdimas Med. 2022 Jul 29;3(1):1.
3. Rosadi R, Wardoyo TH, Wardojo SSI, Aulianti A. Upaya Meningkatkan Tingkat Pengetahuan Masyarakat Mengenai Penyakit Osteoarthritis Genu di RSUD Dr.Murjani Sampit; Community-Based Rehabilitation. Empower J. 2022 Mar 29;2(1):1–5.
4. Park D, Kim J. Exploring the Role of Community Exercise Rehabilitation Centers through the Rehabilitation Experiences of Patients with Musculoskeletal Disorders: A Qualitative Study. Healthcare. 2023 Dec 30;12(1):92.
5. Izquierdo M, Merchant RA, Morley JE, Anker SD, Aprahamian I, Arai H, et al. International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines. J Nutr Health Aging. 2021;25(7):824–53.
6. Ramayanti ED, Etika AN. Pelatihan Terapi ROM (Range Of Motion) pada Lansia dengan Riwayat Stroke di Desa Bujel Kota Kediri. BERNAS J Pengabdi Kpd Masy. 2022 Nov 7;3(4):1085–92.
7. Zgibor JC, Ye L, Boudreau RM, Conroy MB, Vander Bilt J, Rodgers EA, et al. Community-Based Healthy Aging Interventions for Older Adults with Arthritis and Multimorbidity. J Community Health. 2017 Apr;42(2):390–9.
8. Gu MO, Eun Y, Kim ES, Ahn HR, Kwon IS, Oh HS, et al. Effects of an Elder Health Promotion Program using the Strategy of Elder Health Leader Training in Senior Citizen Halls. J Korean Acad Nurs. 2012;42(1):125.
9. Community-Based Exercise Programs for Older Adults [Internet]. Cham: Springer International Publishing; 2024 [cited 2025 Jul 8]. Available from: https://link.springer.com/10.1007/978-3-031-52928-3_10
10. Aranceta J, Pérez-Rodrigo C, Gondra J, Orduna J. Community-based programme to promote physical activity among elderly people: the GeroBilbo study. J Nutr Health Aging. 2001;5(4):238–42.
11. Chen JC. The Effects of Rehabilitation Exercises in Community-dwelling Elderly with Osteoarthritis and Stroke: A Pilot Study. Rehabil Pract Sci [Internet]. 2010 Dec 1 [cited 2025 Jul 8];38(2). Available from: https://rps.researchcommons.org/journal/vol38/iss2/4
12. Faria ADCA, Martins MMFPDS, Ribeiro OMPL, Gomes BP, Fernandes CSNDN. Elderly residents in the community: gaining knowledge to support a rehabilitation nursing program. Rev Bras Enferm [Internet]. 2020 [cited 2025 Jul 8];73(suppl 3). Available from: http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0034-71672020001500182&tlng=en
13. Shiani M, Zare H. Studying the Effectiveness of Community-Based Rehabilitation Programs on the Quality of Life of the Elderly Kahrizak; a Case-Control Study. Bioeth J [Internet]. 2016 Oct 1 [cited 2025 Jul 8];2(5). Available from: https://doi.org/10.22037/bj.v2i5.14258
14. Hani U, Agusman F. Online-Based Healthcare Program for the Elderly: A Pilot Program. KnE Life Sci [Internet]. 2022 Feb 7 [cited 2025 Jul 8]; Available from: https://knepublishing.com/index.php/KnE-Life/article/view/10369
15. Treger I, Kosto A, Vadas D, Friedman A, Lutsky L, Kalichman L. Crafting the Future of Community-Based Medical Rehabilitation: Exploring Optimal Models for Non-Inpatient Rehabilitation Services through a Narrative Review. Int J Environ Res Public Health. 2024 Oct 8;21(10):1332.
Downloads
Published
Issue
Section
License
Copyright (c) 2025 Media Pengabdian Kesehatan Indonesia
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
This work is licensed under CC BY-NC-SA 4.0 
- MEDIA PENGABDIAN KESEHATAN INDONESIA journal is the copyright owner of all materials published on this website.
- The formal legal provisions for access to digital articles of this electronic journal are subject to the terms of the Creative Commons Attribution-NonCommercial-ShareAlike license (CC BY-NC-SA 4.0), which means that MEDIA PENGABDIAN KESEHATAN INDONESIA journal and readers reserve the right to save, transmit media / format, manage in database, maintain, and publish articles as long as it continues to include the name of the Author.
- Published electronic manuscripts are open access for educational, research and library purposes. In addition to these objectives, the editorial board shall not be liable for violations of copyright law.
